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Getting Started
First Things First
Team Basics
Exploring your Hardware
Before you swim
Observe
Before Training
During Training
After Training
Discover
General
Readiness
Focus
Intensity
Managing your Account
Memberships
Account Preferences
Permissions
Team Settings
Understanding The Metrics
Underwater
Overwater
Transitions
FAQs
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Help Centre
Discover
Getting Started
First Things First
Team Basics
Exploring your Hardware
Before you swim
Observe
Before Training
During Training
After Training
Discover
General
Readiness
Focus
Intensity
Managing your Account
Memberships
Account Preferences
Permissions
Team Settings
Understanding The Metrics
Underwater
Overwater
Transitions
FAQs
Discover
From understanding the data to interpreting and acting on the findings, this is your one-stop analysis assistance shop!
General
Viewing your Activity Summary
Readiness
Readiness Score
How Readiness Score is calculated
What is RPE?
Why it is important to enter RPE after every workout
What does Status mean?
What does Risk Increase mean?
Understanding the Readiness to Train Graph
How to use Readiness over time
See more
Focus
Focus Score
How Focus Score is calculated
Compare to Myself and Compare to Swimmers "Like Me"
Focus Metrics and Metric Progress
How to use Focus over time
See more
Intensity
Intensity Score
How Intensity Score is calculated
Intensity per Stroke and Intensity per Lap
How to use Intensity over time
