1. Success Centre
  2. Using Data
  3. Exploring Workout Summary & Details

Viewing Activity Details

How to dive into the details of past Activities.

Activity Details allow you to explore the metrics produced during a Live Activity, organized by Set, Rep, and Lap. There will be tons of data to sift through, which can be overwhelming. This is why your Triton Score, specifically your Focus scores, exists. To help you easily interpret all of this data. But... if you're a data nerd like us, this is where you'll dive deep.

Click on any activity from your activity feed to dive in.

Manually entered workouts will not have a details page. They only have the information entered when creating it, which is viewable on the summary page. 

If your data isn't displaying on the graphs or selected metrics, please follow these steps to enable them: 

  1. On your device, go into the settings and switch the toggle for always skip Workout Ratings to the opposite setting
  2. Return to the home screen
  3. Return to settings and put the always skip Workout Ratings setting back to the previous position
  4. Return to the home screen
  5. Log out and back in

Activity details on a phone

Skip to: How to do this on a tablet

Click on a blue arrow Asset 9 from any activity card, or team participants icon from a team activity card, in your activity feed to dive in. Once here, you will have the choice to view the summary or dive deeper into the details with the tabs across the top. 

     Moblie-Activity-Detail-3  Moblie-Activity-Detail-1

Once you have selected Details, you can view the results for 6 metrics at a time for each set, rep, and lap, and view them plotted on rep and lap graphs. 

Switching between Sets, Reps and Laps

Tap the set you would like to view from the set list across the top, the set in the list will turn blue. Your 6 metrics will display the set-level averages with a blue dot to denote set-level data, and the reps from the set will be the points on the rep (top) graph. Group 840

Scroll down to the list of reps located between the two graphs, and tap a rep to select it. The selected rep will now have a blue line below it. Your six metrics just below the set list will change to the rep-level data, denoted by a green dot, and the laps from this rep are plotted on the lap (bottom) graph. Group 839

Finally, tap on a specific lap in the lap graph to change your 6 metrics to lap-level data, denoted by a red dot. Return to the rep-level data by tapping on the lap again to de-select it. Group 841

Switching the graphed metrics

In the Rep and Lap graphs by default time will be plotted. You can switch the plotted metric to any of your 6 selected metrics (These can also be switched easily). You also have the option to add a second metric or to return to a single metric at any time. 

if you have a single metric displayed you'll see this above your rep graph: 

showing 1 metric
  • To add a second metric tap on the plus symbol
  • Use the drop-down to select any of your 6 metrics to plot on the graphs

If you've added a second metric, you'll see this:

showing 2 metric
  • Use the drop-downs to switch which 2 of your 6 metrics to plot on the graphs
  • Scroll to the very bottom of the page to see the legend that will indicate which metric is the solid vs the dotted line on the graphs
  • To remove the second metric tap the X icon

Activity details on your tablet

Return to: How to do this on a phone

Click on a blue arrow Asset 9 from any activity card, or team participants icon from a team activity card, to dive in. Once here, you will have the choice to view the summary or dive deeper into the details with the tabs across the top. 

Tablet-Activity-Summary-2

Once you have selected Details, you can view the results for 6 metrics at a time for each set, rep, and lap, and view them plotted on rep and lap graphs. 

Switching between Sets, Reps and Laps

Tap the set you would like to view from the set list across the top, the set in the list will turn blue. Your 6 metrics will display the set-level averages with a blue dot to denote set-level data, and the reps from the set will be the points on the rep (top) graph.


Close-Up-Images-ActivityDetails-2

Scroll down to the list of reps located between the two graphs, and tap a rep to select it. The selected rep will now have a blue line below it. Your six metrics just below the set list will change to the rep-level data, denoted by a green dot, and the laps from this rep are plotted on the lap (bottom) graph.

Close-Up-Images-ActivityDetails-1

Finally, tap on a specific lap in the lap graph to change your 6 metrics to lap-level data, denoted by a red dot. Return to the rep-level data by tapping on the lap again to de-select it. Close-Up-Images-ActivityDetails-3

Switching the graphed metrics

In the Rep and Lap graphs by default time will be plotted. You can switch the plotted metric to any of your 6 selected metrics (These can also be switched easily). You also have the option to add a second metric or to return to a single metric at any time. 

if you have a single metric displayed you'll see this above your rep graph: 

showing 1 metric

  • To add a second metric tap on the plus symbol
  • Use the drop-down to select any of your 6 metrics to plot on the graphs

If you've added a second metric, you'll see this:

showing 2 metric

  • Use the drop-downs to switch which 2 of your 6 metrics to plot on the graphs
  • Scroll to the very bottom of the page to see the legend that will indicate which metric is the solid vs the dotted line on the graphs
  • To remove the second metric tap the X icon

Enabling My Average and Like Me lines 

The last element you can plot on the graph is 'like me' or 'my average' lines from Focus. This only works for Focus metrics and only for laps, reps and sets with the same stroke type. The reason is simple, a comparison line for Fly is not valuable plotted against Freestyle data. 

To enable these, select a Focus metric (such as DPS), then tap the checkbox for either My Average or Like Me that appears above the rep graph. You can only enable one at a time.

Ensure the dropdown next to your selected line is set to the correct stroke type to ensure the lines reflect comparable data. 

If you have 2 Focus metrics plotted, you will get a Focus line for both metrics, and the dotted vs solid line will match the selected metrics. 

Use this to compare both how you did in this workout compared with your like me comparison group (cohort), or to see how close to your typical skill execution you did lap by lap or rep by rep for the chosen workout. 

Tablet-Activity-Detail-2